After Reiki

As with any lifestyle change or self-care routine, the greatest benefit from Reiki comes with consistent treatment over time. 

As the energy continues to work it's important to remember to slow down a little this week, drink plenty of water and avoid alcohol & caffeine as they can disrupt the body's energy field and counteract the balancing effects of Reiki.

Here are some tips to keep the benifits of your Reiki session flowing in strong